Reflections

Life is not always easy. In fact, it rarely is! Truth can feel like the hardest thing to accept, but to realize that things are the way they are does not mean that they will always be so. If you ever feel like things aren’t quite going the way you want, you are not alone! … Continue reading “What is Jewish Mindfulness Meditation? Part 2 of 2”

What is Jewish Mindfulness Meditation and how can Mindful Judaism help you experience a deep and meaningful spirituality? How can Jewish meditation help you create a contemplative, personalized Judaism? You can hardly go anywhere without hearing a friend talk about mindfulness or hear someone on the news or in the community talk about mindfulness. There … Continue reading “What is Jewish Mindfulness Meditation? Part 1 of 2”