top of page
Reflections
Writings and reflections on Zen practice, contemplative Judaism, and simply showing up.


How Do I Pray?
Consider that you cannot do it alone. Open your mouth. Use your words. Speak to God (or whomever or whatever is sacred or Divine to you).
Adam Fogel
Jun 29, 20231 min read


REGISTER NOW: High Holidays 2023 – Yom Kippur Zen Mindfulness Jewish Meditation Retreat
The Jewish High Holidays are a period of reflection and opportunity to renew our intentions for the coming year in a deeply personal and meaningful way. Please join Rabbi Adam Fogel and Mindful Judaism on a Zen Mindfulness Jewish Meditation retreat this Yom Kippur! The Yom Kippur retreat will include periods of silent sitting and …
Continue reading “REGISTER NOW: High Holidays 2023 – Yom Kippur Zen Mindfulness Jewish Meditation Retreat”
Adam Fogel
Jun 27, 20233 min read


What is Your Attachment Style with God?
We all need to feel safe and comfortable in our relationships. With our spouses, parents, children, family and friends, and yes… even with God! The more important and intimate the relationship, the greater our need for emotional safety. With God too! Especially with God!
Adam Fogel
Jun 25, 20233 min read
bottom of page